Author Description

This book is a funky self-help image guide. She has devised a useful guide to help you understand your skin, come to terms with your body shape, choose your style and change your wardrobe. Her maxim is simple: make the most of what you've got and love the body you live in. She provides down-to-earth advice on how to make the most of your personal assets. The book is structured in four parts, as follows: 1. Skin: What is the ideal menu for your skin? What is in cosmetics? How to choose. Seven do's and don'ts. DIY skin rescue remedies. 2. Body: Body shapes. Emotions. Exercise. Weight. Seven body challenges. DIY rescue remedies. 3. Makeovers: Seven common image killers. Colour sense. Acquiring style. Make-up and hair. Spruce up Bruce. Seven do's and don'ts. Shopping guide. 4. Wardrobe patrol: Tips for storage. Adding value. Seven do's and don'ts. DIY rescue remedies.