Author Description

We all have inside of us a quiet voice of self-caring, compassion, and deep wisdom. For most of us, however, this loving voice is drowned out by the voice of our Inner Critic-the socially programmed negative thoughts and feelings that routinely drag us down and sabotage our health and happiness. Now Dr. Brian Alman, one of the world's leading authorities on mind-body healing, presents his revolutionary "Find Your Voice" process to help you access your true, authentic inner voice and amplify its power. As you learn to breathe, relax, and listen deep inside, you're able to discover your own best answers to any of life's challenges you might be facing. Dr. Alman's simple but powerful techniques will show you how to work with yourself to turn a problem holding you back into a bridge to healing and evolving. "Once you read Your Inner Voice you will never talk to yourself in a negative way again. This small change in your inner behavior will have an extraordinary impact on your outer behavior and environment. Your Inner Voice is a powerful book and will give you the tools you need to improve your life in every way." -Mark Victor Hansen, co-creator, The Chicken Soup of the Soul series "Your Inner Voice is more than positive psychology or mind/body healing. It's a breakthrough that reveals the essential steps to real health and true happiness. A must read!-T. Harv Eker, New York Times #1 best-selling author, Secrets of the Millionaire Mind