Author Description

Very clever gut, dash diet action plan and blood sugar diet 4 books collection set. Description:- Lose Weight For Good: Blood Sugar Diet For Beginners: Delicious low calorie, low carb Mediterranean style recipes. Very Clever Gut Plan Diet Makeover for Beginners: Mend Your Gut And Unlock The Secrets Of Rapid Weight Loss The Gut Diet is based around optimising `good' gut bacteria. Our slowed down, clogged up digestive systems have reduced the volumes of `good' bacteria in our gut, often influenced by poor diet, processed food, ready meals, takeaways and overuse of antibiotics. The Dash Diet: The DASH Diet is a great approach to eating and staying healthy. It's full of common sense and it's easy to implement. The DASH Diet really ought to be considered less of a diet and more of a lifestyle; one that promotes a healthier way of living. The Dash Diet Action Plan: Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research.