Author Description

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the Eat Like a Girl, The Rapid 800 Cookbook & Ketogenic Green Smoothies 3 Books Collection Set: Books in This Collection: Eat Like a Girl [Hardcover] The Rapid 800 Cookbook [Paperback] Ketogenic Green Smoothies [Paperback] Eat Like a Girl [Hardcover]: In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including:· Quick and easy “fasted snacks” to sustain you while fasting· Nourishing choices to break your fast and stabilize blood sugar· Meals designed to support hormonal production and balance· Recipes that keep. The Rapid 800 Cookbook: If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight fast and reduce the risk of a range of degenerative diseases, then the RAPID 800 Diet could be for you. If you are also interested in the practice of fasting to kick-start weight loss or to maintain a healthy balanced weight long-term, then the RAPID 800 could be a perfect fit.The RAPID 800 approach to cooking requires a different mindset than the one you may have been used to so far, Ketogenic Green Smoothies: While hype for green juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals and a variety of other nutrients your body craves, green veggies should be a staple in everyone's diet. Juicing and blending them in your day-to-day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, additional energy, and help strengthen your body against a variety of chronic