Author Description

This book details 64 activities for individual and group therapy outdoors using minimal equipment. It provides vital tools for counsellors, therapists and youth leaders. It is divided into eight sections: Trust, Nature, Working Together, Survival, Confidence, Risk-taking, Achievements, and Relaxation & Enjoyment. Taking part in the activities can help participants to build confidence and self-esteem, conquer fear, deal with anger and learn to relate to others.