This book is dedicated to anyone who has ever experienced grief, so basically it is dedicated to everyone. By allowing yourself time to grieve properly you can then become free to move on and embrace all that is life. I found that journaling was very cathartic and helped me along my personal processes. I'm including pages for you to record thoughts and feelings with each piece as well as additional journal pages in the back. It can be therapeutic to write down emotions that overwhelm and in doing so allow the healing. May you find comfort and know that you are not alone in this process.