Your condition can be frustrating, unpredictable and depressing. But you can take action! Record your experiences, feelings, your treatment regimen, and your body's reaction. This volume consists of 150 plain college-ruled pages. Binge eating is an eating disorder where a person feels compelled to overeat on a regular basis through regular binges.People who binge eat consume very large quantities of food over a short period of time, even when they are not hungry.Binges are often planned in advance and can involve the person buying "special" binge foods.In rare cases, people describe themselves as being in a "dazed state" during a binge - particularly binges during the night - and they are not able to recall what they ate.