
Authored by Dr. Melinda Bryan, DPT, Principal Pilates Master Teacher Trainer [GEN2], this first volume in her definitive series is the official guide to Classical Pilates Mat work. It delivers the full Mat repertoire—from beginner fundamentals to advanced sequences—while preserving the authentic integrity of Joseph Pilates’ original method. First established in 1992, it has shaped certification programs worldwide for over three decades. Combining Dr. Bryan’s clinical expertise as a Doctor of Physical Therapy with her 35+ years of teaching experience, it remains the trusted reference for instructors and practitioners seeking mastery of Classical Pilates Mat work. This manual offers a comprehensive repertoire of Mat exercises, serves as a global benchmark for certification, is rooted in Joseph Pilates’ original teachings, and is authored by a medical and Pilates authority, Dr. Melinda Bryan, DPT. As a cornerstone of Classical Pilates training, it is trusted in 14+ languages and available in print and ePub formats. Master Classical Pilates Mat work with the definitive manual, trusted by instructors and practitioners worldwide.
Page Count:
76
Publication Date:
2009-01-01
ISBN-10:
098414921X
ISBN-13:
9780984149216
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