Author Description

Sports psychology for equestrians. Mental skills to transform your riding and your life for peak performance through emotional strength, resiliency, and neuroscience techniques. Overcoming fears and other mental challenges of riding and competing. Includes stories of actual coaching sessions and strategic interventions for helping riders to become unstuck and to understand how to use these tools in all areas of their lives that are negatively impacting their riding and their joy such as relationships, physical health, and careers.