Author Description

The Invisible Lion Flipbook is a collection of illustrations with accompanying explanations taken from The Invisible Lion by Benjamin Fry. It is designed to help individuals or clients understand better the nature of trauma and its impact on both the mind and body. The book The Invisible Lion paints a picture of someone running through life in a state of fear, anxiety and depression, feeling powerless to stop their apparently irrational reactions to everyday situations and people, appearing "crazy" to themselves and those around them, until the invisible lion that's been chasing them is finally seen. At that moment, everything begins to make sense. Alongside the original book The Invisible Lion and its accompanying Workbook, this Flipbook provides tools and understanding to help people to identify and address their own invisible lions, to heal from their trauma, and to foster a more compassionate and supportive world. ---------- Reviews for The Invisible Lion “This book brilliantly unravels the complexities of trauma, making it easier for readers to understand and address their own struggles.” - Dr Bessel van der Kolk “The Invisible Lion demystifies trauma. With profound insight, this volume offers readers an accessible pathway towards self-understanding and healing, indispensable for anyone seeking a deeper understanding of their personal journey to heal and cultivate self-acceptance.” - Dr Stephen W. Porges “For those of us who are dysregulated, which is probably most of the population, no one tells us better how to get our minds and bodies back to sanity.” - Ruby Wax