Author Description

Within the pages of this beautiful book are a lovingly written and skilfully created parents' guide to encourage children to explore deeper connections with their body, mind, friends, community, nature and the wider-world. Excellent instructions are given for a range of simple yoga poses, the calming buzzing-bee meditation breath and even profound ways of discussing what life is...and more! This is all complimented with a short, colourful story to read with your children to act as a spark for these discussions to arise. A really lovely way of spending quality time with your children introducing them to the softer and deeper meaning in life and giving them some tools and techniques to help them relax and increase their self-esteem and well-being. Recommended for children under 7 years old.