Author Description

When you introduce conscious, mindful gratitude into your day, positivity will begin to pour into your life along with all the other scientifically proven physical, mental and spiritual benefits you're about to discover. Simple & Elegant - You'll answer three easy questions each day, specifically designed to enhance your spiritual life, your relationships, your physical health and your mind. Starting each day right can be hard. But the Christian Gratitude Journal makes it easy to begin each day with a basic Bible reading, a practice of gratefulness, and a calling to pray, serve or help one person each day - bringing you closer to God, yourself and to others. So many journaling practices are focused on selfish pursuits: accomplishing egotistical goals, completing checklists or dwelling on yourself only. Instead, in the Christian Gratitude Journal, you'll discover Scriptural truths, unlock the power of gratitude and change not just your own life, but the lives of others. Daily gratitude has been proven by science to make you healthier and happier. Grateful people experience fewer aches and pains and report feeling healthier than other people. Grateful people are more likely to take care of their health and are more likely to live longer. Gratitude reduces a multitude of toxic emotions, ranging from envy and resentment to frustration and regret. Research confirms that gratitude increases happiness and reduces depression, and writing in a gratitude journal has been shown to both strengthen the immune system and help you sleep better and longer. If you're ready and you've been waiting on your opportunity to tap into the most powerful human emotion that exists, and reap all the physical, mental and spiritual benefits of a daily gratitude practice, then all you need to do is add the Chrisitian Gratitude Journal to your cart.