Author Description

Find out how Pete Sampras recently used mental techniques to win at Wimbledon for the 7th time in 2000. Psychological well-being and joyous living are at your fingertips. Thumb through this book, turn to any of its pages, and you'll begin discovering ways to 'know thyself', the advice inscribed by ancient Greeks on the facade of their Temple of Apollo at Delphi. Why Apollo? He was the god to whom they appealed for help in fulfilling their ardent desire to become poised, serene and well-balanced. After reading this book, it should become easier for you to 'know thyself'.