Author Description

Getting kids and teens to eat the right foods and drinks is often very difficult. The author's fresh approach in Help Your Kids Eat Right presents 58 ways to educate and motivate kids to make the right food and drink choices. Included are the 5 P's, 25 proven strategies, 11 snacks and meals to make with your child, 8 motivational posters and portion size charts to give kids a visual way to see how much food to eat. Parents need to empower their kids to take control of what they eat, and participate in planning, purchasing and preparing snacks and meals. This book helps parents get their kids on the right track in an easy-to-understand way.