If you want to combine both the ketogenic diet and Instant Pot cooking, then this Keto Diet Soups, Stews and Chilies cookbook is for you. With this soup recipe cookbook, you will learn how to make satisfying, whole-food dishes for every meal, and something for everyone at your table. Full of flavor, soups and stews are the perfect winter warmers and comfort foods. The ketogenic diet is one of the most popular diets right now. The diet combines a high amount of healthy fats, moderate protein, and a limited number of carbohydrates, and provides weight loss and health benefits. Followers of the keto lifestyle experience improved energy, and lose weight without feeling deprived. The Instant Pot is a cooking appliance that can replace several other cooking appliances and make your life easier. This homemade keto soups and stews cookbook is packed with nostalgic favorites and hearty classics, and provides a keto twist to your favorite meals. The Instant Pot recipes in this book make it easy for you to create tasty and wholesome meals at your convenience. Please pay attention! Two paperback formats are available: A full color version and a black and white version. Press "See all formats and versions" above the price. See and press left from the "paperback" button. Choose your option! This Keto Diet Soups & Stews cookbook with homemade recipes contains: Information on creating and maintaining a correct ketogenic diet The ketogenic diet food list The reasons why you should consume more soup The reasons why bone broth should be a part of your ketogenic diet Tips for making the best soups These recipes are made from readily available products. Each recipe contains information about the necessary products, time and step-by-step instructions for cooking, the caloric content of the finished dish, nutritional information and color photos. </