Author Description

Develop your child's awareness with 12 weeks of daily reflection! Through a daily routine, Mini Mindfulness helps children become more self-aware, optimistic, and proactive. Every page is an opportunity for kids to celebrate the small wins of each day and learn from the moments that did not go their way. Through both writing and drawing, children can imagine their immediate future and become motivated to make it happen. Each week finishes with enriching discussion questions that can lead to meaningful conversations between you and your child! In a few short months, watch your child's self-awareness blossom!