Author Description

Everyone should live a life of wellgevity: happy and healthy with mindfulness. I have learned many traditional Chinese wisdom and western science in terms of health, struggled a bit portion of my life to find out happiness, and tried very hard to live a life with mindfulness. This is a book of combining both Chinese and western culture, my doctorate research, and my life stories intertwined with my mother's. I am sure this book would help you improve your wellgevity as it does to me, my mother and many others. Let us begin!