Up and running: your 8-week guide to go from 0-5k and beyond and discover the life-changing power of running!
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Author Description
If you think that running is just for slim, fit and sporty types, think again! Up and Running offers a tried and tested plan to bring the transformative power of running to everyone, from manically busy mums to stressed and tired office workers.
Page Count:
160
Publication Date:
2015-01-01
ISBN-10:
1782491686
ISBN-13:
9781782491682
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