
Filled with humor and fascinating detail, veteran cyclist, Bart Miller, recounts one of the toughest mountain bike races on the continent — the Leadville 100 MTB. Miller presents tested research and makes suggestions on how you can get the most out of your mountain biking experiences, including the Leadville 100 MTB. He shares tips on nutrition, the necessary gear, accommodations, goals, and training, along with much more. As an experienced rider who holds nothing back when it comes to hitting his goals and exceeding expectations, Miller shares trade secrets to help even the most inexperienced riders enjoy the Leadville 100 MTB to its absolute fullest. Leadville 100 MTB Survival Guide is the real man and woman’s guide to success, physical fitness, and cycling happiness. Find great tips inside on: Gear and tech Nutrition for before, during, and after the race Training schedule and suggestions Travel accommodations Race day tips Recovery Much, much more
Page Count:
0
Publication Date:
2014-06-25
ISBN-10:
098581201X
ISBN-13:
9780985812010
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