DEPRESSION REMEDIES BOOK (Mind, body & spirit). Written by SHANTI DEVI. Volume 3, 2nd edition. Book series: AWAKEN THE FLOW BOOKS. A comforting book of natural healing remedies to help you to feel better, heal, and recover. Take your time, and nurture yourself during your healing journey as you return to wholeness. This book is written in a conversational style, so it's easy to read. The natural and holistic remedies in this book are practical solutions that you can follow in your everyday life, at home, at your own pace. For example, this book talks about support, calming relaxation breathing, angels, crystals, spirit guides, karma, aromatherapy energy healing, food and chakras, easy exercise, sleep, energy clearing, endorphins and serotonin, oxygen, how to build resilience by learning to listen to your inner voice, and more. We also look at finding help, and the importance of reaching out and telling somebody how you're really feeling. We talk about suicide prevention, suicide and karma, and immediate help for a crisis situation. We also talk about what if you know somebody who took their life. There's helpful remedies for spiritual depression, awakening, feeling alone, and help for the dark night of the soul. We also talk about how to let go of depression, the importance of intention, how to start new at any time, how to build confidence, courage, how to move forwards with your life, how to increase your inner power through trusting your spirit within, how purpose can help you, creating a new beginning, and more. This book is written in a simple format and layout, so it's easy to follow. Many chapters of this book only have one page, so this makes it easier to read. Book Review: "So easy to read and understand, this book helped me to see that I wasn't alone. I could relate to it, and it made me feel good. S.G." Biography: Hi, I'm Shanti Devi. I'm a happy mind body spirit author, and I've written many books. I'