This is a story about 2 cousins, Cameron and Chase, who take Karate at the same dojo. They are dedicated Martial Arts athletes, who both have a goal to become Black Belts one day! During class one Saturday, their instructor shared the "The Sensei Challenge of the Month" with the students. Sensei informed the class about "The Colored Food Karate Challenge!" Sensei's goal was to positively impact his students inside and outside of the dojo. Physically, he always trains them hard during class. So, he challenged the kids to take their health and fitness to the next level at home. Follow Cameron and Chase as they and their family create a plan throughout the week to improve their daily eating habits. Cameron, Chase and their fellow karate classmates are developing healthy habits they can take with them for the rest of their lives.This is a story about family, Martial Arts, leadership, goal setting, health and fitness. Parents, we know the importance of our children eating healthfully. With obesity on the rise, this is a must read for your child!