Author Description

Endorsed by a growing numbers of doctors at leading cancer centers, FORCE (Focus on Rehabilitation and Cancer Education) has helped hundreds of patients dramatically improve their lives, physically and emotionally, through exercise, diet, and stress management. Clinically proven and completely accessible, the FORCE program works in tandem with traditional cancer treatments to speed recovery, prevent recurrence, and put you back in control of your life. Designed for easy at-home use, step-by-step exercises are tailored to the needs and abilities of all patients, from bedridden nonathletes to trained competitors. Nutritional advice outlines ways to maximize the body's ability to fight cancer, and a complete guide to stress management helps improve responses to pain, tension, and upsetting situations. Upbeat and full of inspirational success stories, "The" "FORCE Program" is exactly what you need to start feeling better today.