There are millions of people worldwide who are suffering from insomnia. For some, it may be a short-term phenomena affecting them off and on for brief periods, but for many others, it is a chronic condition requiring long and tough struggle. This book unveils the basic facts you need to know about insomnia to help you in your fight against this disease. It explains in detail about the disorder, its different types, and the main factors responsible for causing this condition. The book also explains the entire process of diagnosis and the various treatment options available. The description is simple and meant for easy understanding of various aspects related to insomnia.