Author Description

This little book is a packed pantry-ful of ideas for cooking up a storm while riding the winds of change. Energy prices are scarily high and still rising, food shortages are on the way and the cost of a basketful of basic ingredients seems to have risen every time you go to the shops. Strikes and power cuts are being gloomily predicted. What are we going to do? It’s time to fight back. Take control of our time, our money and our freedom of choice. Build a storecupboard, get organised ahead of time and embrace creativity. Then assemble the makings of a meal, heat it up to cooking temperature and… that’s it! This is how to make a delicious hot recipe, cooked low and slow through the day or night, without electricity! Once the meal’s makings are bubbling, the pan gets popped into a padded bag or insulated box. It can be left safely for hours on end. By choosing vegetarian or vegan recipes like the ones within these pages, inexpensive, colourful and exciting dishes are simple to make and a joy to come home to. Find out where to buy this kind of cooker, or how to make your own, as well as how to use it successfully in your own kitchen. What are you waiting for? Let’s get cooking!