Author Description

Gratitude is a great fuel for changing your life for the better. It’s not about making huge changes that you can’t keep up with. It’s all about little steps that gradually change your life for the better. It’s about finding the things that you will enjoy in life. And learning what you really want. The gradual change is painless and permanent. This Gratitude Journal makes it happen with easy-to-do and actionable steps. There is one year’s worth of sections that help you define the life you want and act on it.The workbook that changes your life if you give it a chanceGet to know yourself better and focus on the best things life has to offerFuel your gratitude with 52 simple ideasGet yourself focused on what you want for lifeSum up the month and take the best things in action next monthEasy to use - write row a day or one page a week52 weekly themes make your gratitude flowing52 weekly ideas are there to help you with all the things you are grateful for. Write one line a day or once a week. Write about the themed idea or about your day. Or take a peek at next week’s theme and write about it. You get to choose where your inspiration comes from as long as you are writing regularly.Take small steps towards a better life - imagine where you are within a year…Set small goals every week and take small steps toward a better life. There are 6 different life aspects that you will be working on daily. These little goals make you up to speed with your better life. Build the life that you deserve doing small steps daily or spending 0,5 - 1 hour per week per aspect. Each week you will set new weekly steps or continue working with some present ones.Actions that will transform your whole life:For fueling your body and mind: Drink and eat in a healthy and nutritious way. Sleep well. Example of a small weekly step: Eat fruit a dayFor a happier life: Build relationships that bring positivity in your life. Spend time with your loved ones. Help people. Take time to build your dreams. Exam