For centuries storytelling has been an essential part of human development as a way to make sense of, and learn from, our past. Storytelling also allows us to put language to our lives - to challenge the phrases and labels given swiftly in our minds against consideration and complete thought. With this journal, take 7 days to tell your own story, to allow the prompts to cue memories and emotions that have too long been shelved, and to bring your story to light.