Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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Author Description
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
Page Count:
370
Publication Date:
2019-07-30
ISBN-10:
1635618789
ISBN-13:
9781635618785
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