Begin The First Session With A Welcome To The Group, Introducing Yourself As The Facilitator And Inviting The Other Participants To Share A Little About Themselves, Including Why They Have Decided To Attend This Group. You May Wish To Add A Little Information About Your Experience With Mindfulness Practice, As This Lends Credibility As A Facilitator. It Should Be Noted That Participants Are Often Nervous About Stepping Into The Realm Of Meditation Practice If They Are Brand New. With That Said, It Is Important To Strike A Balance Between Sharing Information That Establishes Your Credibility As A Mindfulness Instructor, Without Intimidating People With Your Meditation Résumé.-- Provided By Publisher.