
The author, Matt Patella, has been on a mostly raw diet for over a year (2010). The guide is not so much about the benefits of going raw, although they are numerous, but how to go raw and stay raw. The guide accommodates cooked food for social reasons and to promote conditioning programs.
Page Count:
22
Publication Date:
2011-05-01
ISBN-10:
0983838801
ISBN-13:
9780983838807
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