Author Description

Dr. Stephen Langer and James F. Scheer, authors of popular alternative health books, offer readers a comprehensive, pocket-sized guide to using natural healing for more than 125 ailments, including: -- asthma -- chronic fatigue -- colds and flu -- headaches and migraines -- high blood pressure -- hypoglycemia -- memory loss -- prostate disease -- and many more. Each disorder is listed alphabetically with a thorough description of its symptoms and contributing factors -- as well as the most effective natural remedies, such as: -- the right vitamins, minerals, herbs, and supplements for each condition; -- which foods to eat to enhance healing and protect against disease; -- lifestyle modifications, including exercise, yoga, and meditation; -- cutting-edge remedies, including homeopathy and enzymes. The "Pocket Guide to Natural Health" is a handy health reference from a leading authority in the field.