Author Description

Nina Nam shares her journey of winning $80,000 in Bodybuilding.com's annual 12-week transformation contest, competing against over 57,300 people worldwide in 2015. It¿s a memoir of someone who has a lot of fears, doubts, worries, and mean thoughts. Sick and tired of feeling like a binge-eating loser who hops from one lame job to the next, Nina grabs this opportunity for the superficial reasons of finally getting hot and having a lot of money. She quickly finds out how much it sucks to exercise like a beast and eat like a bird (while wearing corsets all day amongst other self-inflicted kinds of torture). She decides to stick it out only for the right to say that she finished the hardest thing she has ever done and gave it her best.This is the first book that details the good, the bad, and the ugly of winning a Transformation contest holding nothing back and no strings attached. Included is a brief description of her workouts, her exact vegan food and supplements list, and every trick she tried. There¿s also some bad words, seemingly irrelevant stories that are actually powerful messages of perseverance, and, of course, hardcore mental techniques on winning. This story is proof that with just a little FAITH and a lot of FOCUS, you are guaranteed to win.