Author Description

Your guide to complementary therapies, beauty and fitness. The world of complementary therapies offers a huge range of treatments and therapies that can easily confuse the newcomer. The Embody Book is a friendly guide to lead you into this new and rewarding world. The benefits, techniques and warning signs of all major therapies are described in a concise and accessible way, together with pointers on how to find out more about the therapies of your choice.