Author Description

Rev.Zhi Yi of Chinese Tien Tai sect was a very important experts in meditation methods. He had compiled four major books in meditation. This book was his basic and simpelist lesson for his old brother who was a general and a Dao master told him to prepare for dying. He went to say goodby to Rev. Zhi Yi, and his brother asked him to stay with him and learn this Tian Tai meditation method, so, Guess what? The general not only survived but also lived till 84 years old. Since then, This simple Tian Tai meditation method was very popular and used by most practitioners in China.