Author Description

Written by award-winning author Loukie Werle, it brings you dozens of mouth-watering recipes and provides healthy eating through a variety of inspirational foods. You can be confident that the recipes meet the Heart Foundation's strict guidelines based on healthy food options and nutrients, including saturated fat, kilojoules (energy), sodium (salt), and fibre and serve size. The Heart Foundation BBQ & Grill Cookbook also includes practical heart health information, alternative cooking methods, a healthy shopping list, a meat cuts cooking chart and answers to frequently asked questions. Every recipe has an analysis of nutrients per serve.