Author Description

2015 EDITIONThose of you familiar with my Salmon and Chicken cookbooks know of my passion for bringing simple, quick and tasty restaurant-style meals to everyone's home. Eating healthier is a lifestyle which can help reduce chronic health problems, prevent obesity and give our bodies the energy and nutrients it needs to function.Salads are a very versatile way to changing to a healthy lifestyle. Salad is quick and easy to make, convenient and loaded with nutrition, vitamins and minerals. Salads are visually appealing and can be a great starter, side dish or as a meal on its own. There is no limit to creativity in making salads. I have shared my favorite recipes with you as a start. The rest is up to your imagination!