Determined, dedicated, and dogmatic, Martyn Williams is the inspiring number seven lynchpin who has steered club and country to victory in inimitable style. In his action-packed autobiography, he writes about his love for the sport he has made his own. Starting out with hometown team Pontypridd, he made his Wales debut at just 20 and won the Welsh league title with Pontypridd the following year, repeating the feat in his first season after joining Cardiff, whom he went on to captain for three years. Twice a British Lion, his finest hour came as the award-winning role in Wales' Six Nations championship Grand Slam of 2005. But there is far more to Martyn than his seemingly smooth career path from valleys rugby to international stardom. He speaks candidly about the double personal tragedies of losing both his mother and brother to cancer and of the challenges of combining his sports commitments with being a husband and father to his two children. Full of surprises, he also reveals his passion for both American football and soccer. A diehard Liverpool fan, he was a talented center-half himself in his teenage years. He speaks about the controversial departure of Mike Ruddock as coach of the national team, the drinking culture in Welsh rugby in the early years of professionalism, the infamous Battle of Brive, and why he turned down the chance to captain Wales at the 2003 World Cup. He also gives his views on the influx of southern hemisphere coaches like Graham Henry and Steve Hansen, plus the lowdown on how he prepares and trains and what really goes on in the dressing room. With coverage of 2008 RBS Six Nations and revealing portraits of his teammates and opponents, this honest, witty, informative, and entertaining autobiography is a must for fans and any sports lover.