Author Description

My own path to healing began when I knew I couldn't go on living the same way I always had. There was nothing left in me and I could not face dusting myself off one more time to again fight the fight. It was time to surrender. To give up control, to soften to the world and let the universe guide me. I've shared many parts of my healing journey in my recent book, This Journey of Mine. This Journal, written in the spirit of my book, offers ways to bring hope and beauty back to your world and your own healing journey. Throughout this book, I've given some little tips, activities, and my own personal reflections and thoughts on healing to hopefully inspire you. Use these journal pages to scribble, reflect, draw, write poetry, or make a list of your own. Do whatever it is that the moment is asking of you. Most of all, be kind to yourself. Healing takes time. I still have far to go on my own journey but I hope some of what I have learned will also help you. I wish you all the best in your healing journey. Keep looking for the light and the beauty. It's always there, even in the darkest times.