Author Description

In his breakthrough book and CD, Dr. McKenna demonstrates the latest techniques to stop fear and desperation and create massive amounts of confidence and self-belief instantly, whether it's mastering the fear of public speaking or feeling more self-assured in social, business, and romantic situations. Prepare for success! -- Developing the confidence habit. Prepare yourself for success; What confidence isn't; Your amazing mind; The power of positive self-talk; The movies in your mind; Use your body to change your life; Emotional intelligence; Self-belief; You really can do anything!; The 5-minute daily confidence workout -- Motivate yourself for success. What motivates you?; Goals, goals, goals!; Get the action habit!; The currency of the gods; Don't take "no" for an answer; Overcoming overwhelm; Create a compelling positive future; Your daily action plan for success -- Confidence in the real world. Public speaking; Business success; Dating and sex; Leaving a bad situation -- The confidence clinic. Frequently asked questions.