Author Description

Wondering why you aren't feeling energetic despite eating food that's labeled gluten-free, organic, low-sodium, and low-fat? Nature's Palette: A Food Journey looks at the whole picture. Get tips on delighting your palate with flavor, discover how our food system has lost touch with its natural roots, and reconnect with natural foods and your instinctive wisdom to nourish your body and soul. Prevent or reverse chronic diseases such as diabetes and cardiovascular disease. Learn how to decipher food labels, navigate marketing manipulation, and find out more about agriculture and food policy. Discover how to tap into your conscious, human nature instead of overriding your instincts with willpower. Read Nature's Palette: A Food Journey to learn how to flow with nature instead of trying to control it.