Author Description

Amy received these meditations during automatic writing sessions and the energy is palpable. They were meant to be shared so publishing this book is another vehicle to do just that.<br/>These meditations are written with verbal cues (…) to identify when to pause to assist you with timing as you are recording them for yourself. Practice them first, then take your time, set your intention, and record away! If you want you can have Reiki or other meditation type music in the background to help set the mood, just be aware of the volume as it sounds louder when you are in a relaxed state.