Author Description

Herbs are one of the most ancient ingredients used to detoxify, heal, and ultimately regenerate a weak body. The author presents an overview of the bodily systems and organs related to the detoxification processes in our body. She then suggest for each of the systems the herbs meant to strengthen each part. The book is completed by suggestions for setting up a general detoxification program along with a selection of dishes and beverages that will gently help the detoxification process. The appendices explain the most commonly found toxins in foods, air, water and beauty products.