Author Description

Tai Chi can be confusing but it need not be.Matter of fact, it is not. The reason that it is confusing is that you are not given the full information.Tai Chi masters and instructors are sometimes not straight forward people.They may want to keep some secrets or maybe that is how they are taught.Well, all these are not important anymore.This book has been specially written to explain Tai Chi in a simple and easy way for practitioners to understand.No more head scratching to decipher what the master is saying and no more guessing work.This book will explain it all.Things to expect from this book:What is Tai Chi and internal Tai ChiTai Chi and Yin YangTai Chi and ChiTai Chi structureHow to train and things to noteTendons TrainingHow to be rootedTai Chi and healthTai Chi as a martial artsApplying Tai Chi into martial artsIf you are having difficulty in your Tai Chi journey, this may be the book for you.Stop wasting time on practising the wrong thing.Understand what it is and get it right the first time.Enjoy!