
Self-Love is a powerful thing that can change your life, but you may not know where to begin. The years of issues, anxieties, and negative experiences have stacked up to making it seem impossible where to begin.Now Katie Oman, author of the book Self-Love Pledge, has created a brand-new workbook to help you do just that! The chapters in the workbook are:What is Self-Love Anyway? You Don’t Have to be Perfect to be Loved 100 Compliments and 1 Negative Come Back to Who You Really Are Your Happiness is Your Responsibility Value Yourself Change Your Story Potential Blocks What Are You Saying to Yourself? OA: Overthinkers Anonymous Tap into Your Potential Positive Attitude Believe in Yourself Love the Body You’re In By working through the exercises and journaling prompts, you will begin the journey of real self-love and come back home to yourself.For more about Katie Oman and her work, go to https://katieoman.co.uk/
Page Count:
73
Publication Date:
2021-04-13
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