
You are able to retrain your brain and your unhealthy thought patterns. Statements like this are damaging, "You'll always be a loser," "No body will ever love you," "You're plump, you're atrocious, you're dull," "you're unintelligent." Whenever your brain brings up one of these criticisms, distinguish it for what it is.... For more read this book...
Page Count:
34
Publication Date:
2015-01-06
ISBN-10:
1506014011
ISBN-13:
9781506014012
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