Author Description

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the<br/><br/>Dr Will Bulsiewicz Collection 3 Books Set (Fibre Fuelled, The Fibre Fuelled Cookbook & Plant Powered Plus)<br/><br/>Fibre Fuelled<br/>The benefits of restrictive diets like paleo and keto have been touted for more than a decade. However, award-winning gastroenterologist Dr Will Bulsiewicz reveals that elimination diets can, in fact, harm our health.What research clearly indicates is that gut health is key to boosting our metabolism, balancing our hormones and reducing inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre.<br/><br/>The Fibre Fuelled Cookbook<br/>In his bestselling book, Fibre Fuelled, award-winning gastroenterologist Dr Will Bulsiewicz showed readers how to improve digestion, sharpen immunity, lower cholesterol and support healthy weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds and pulses.Now, he offers the life-changing benefits of the Fibre Fuelled diet in simple and accessible cookbook with over 100 flavour-packed, plant-based recipes designed to nourish your gut microbiome, restore balance and transform your health from the inside out.<br/><br/>Plant Powered Plus<br/>In Plant Powered Plus Dr Bulsiewicz offers a powerful programme for addressing inflammation due to an imbalance in the gut with a combination of plant-forward diets. This book is a solutions-based approach to reclaiming a healthful, protective immune system that defends us rather than attacks us. Dr. Bulsiewicz draws the connections between gut issues and a variety of additional diagnoses and symptoms, including autoimmune disease, cardio-metabolic disease, hormonal conditions and more.