the Way We Think Profoundly Influences The Way We Feel, So Learning To Think Differently Can Enable Us To Feel And Act Differently. The First Edition Of life Coaching Successfully Showed How To Tackle Self-defeating Thinking And Replace It With A Problem-solving Outlook, Providing Clear And Helpful Advice On: dealing With Troublesome Emotions overcoming Procrastination becoming Assertive tackling Poor Time Management persisting At Problem Solving handling Criticism Constructively taking Risks And Making Better Decisions.the New Cover ; Life Coaching; Title Page ; Copyright Page ; Table Of Contents ; Preface; Acknowledgements; 1 Dealing With Troublesome Emotions; 2 Problem-creating Vs Problem-solving; 3 Overcoming Procrastination; 4 Time Management; 5 Persistence; 6 Dealing With Criticism; 7 Assertiveness; 8 Developing Resilience; 9 Taking Risks And Making Decisions; 10 Understanding The Personal Change Process; 11 Putting It All Together; References; Index Michael Neenan And Windy Dryden. Description Based Upon Print Version Of Record. Includes Bibliographical References And Index. English