Author Description

Choosing Positivity: 35 Ways to Spark Joy Into Your Life is a book filled with inspiring stories, real life wisdom, and tips and tools to transform with ways to spark joy into your life all written by women. It is a go to guide to uplift, encourage and support you through your life, work, relationships and self love journey. This book is for you if you want to increase your joy, make positive choices, overcome obstacles, heal your soul and grow.<br/>What is the difference between happiness and joy? Happiness is a sense of well being and contentment. Joy is pleasure, bliss, delight and feeling the emotion of happiness and well being. Joy is a vibration that makes you feel alive. It can be felt from your toes up to your forehead and lifts you up with its energetic resonance.<br/>In our lives, we all experience difficult challenges, dark times or even trauma. It is by choosing positivity that we can make it through back to light again. We get to make the conscious choices of feeling our emotions, talking to someone, journaling, self care and healing. Then, we can learn to reframe our thoughts and look to the good, instead of focusing on what’s hard. We can then find ways to spark joy back into our life to add in more happiness and well being. There are such a multitude of possibilities to explore with this. It makes life fun, exciting and meaningful.<br/>Reading other women’s stories of overcoming adversities, choosing positivity and finding joy again can help us see true life examples, know we are not alone, and gain knowledge to help ourselves live a better life and love ourselves deeply.<br/>We hope you enjoy, grow and are inspired by the chapters in this book. Read them as many times as you want and gather tips and tools to live a high vibe life.<br/>Thank you for reading! Love, Kim Somers Egelsee and Lisa Huscher of High Vibe Soul Sisters highvibesoulsisters.com