Author Description

<p>A model consisting of cognition, mood and motivation has been proposed to describe mental energy. This comprises of three areas: cognition, mood and motivation<br> The brain demands a large amount of energy, around 20% of what we use every day.</p> <p><b>RE-ENERGIZE YOUR MIND, BODY, AND SPIRIT: Weaving Holistic Wellness into Your Life Through the modern health practices. Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain</b> provides some perspective as well as a lot of insight for anyone looking for long-term success. In business, success is denoted by the letters more: better results, faster growth, more revenue, and greater efficiency. Make more efforts. Produce more. Make more progress. And do it right now. Ambition eventually turns to stress, then to frenzy, then to emptiness as once-aspirant employees trudge the hamster wheel in search of the next promotion. While peak performance is the holy grail of business at all levels, there is a much better way to achieve it: slow down.</p> <p><b>With the chapters of this book, you will learn the following:</b></p> <ul> <li>The Power Of The Subconscious Mind,</li> <li>The Principles That Can Be Used To Access The Subconscious Mind,</li> <li>To Become A Better Leader, Use Your Gamma Brain Waves.,</li> <li>Manipulation Of Brain Waves For Better Mental State,</li> <li>Your Brain's Default Setting,</li> <li>How To Manually Change Our Mind's Default,</li> <li>Simple Ways To Begin Training Your Subconscious,</li> <li>Master Your Mind And Control Your Thoughts,</li> <li> Overcome Obtrusive Thoughts In 5 Easy Steps,</li> <li>Change Your Life By Mastering Your Own Mind,</li> <li>The Importance Of Self-Mastery,</li> <li>Shape Your Surroundings, And Shape Your Mind,</li> <li>Mastering Your Environment To Find Happiness,</li> <li>Master Your Mind, And You Will Be Able To Master Your Body,</li> <li>Ways To Truly Master Your Mind,</li> <li>And many...</li> </ul> <p><br></p> <p><b>Click on Buy Now" to Get You