
Karen Reivich and Andrew Shatté, two psychologists who make up the country's preeminent resilience-research team, reveal seven proven techniques that have helped thousands improve their capacity to handle life's inevitable surprises and setbacks. Contrary to popular belief, the secret to resilience lies in accurate thinking, not positive thinking.... It's not what happens to us but how we respond to what happens to us that has the greatest effect on the trajectory of our lives"--Back cover.
Page Count:
342
Publication Date:
2002-01-01
ISBN-10:
1946477044
ISBN-13:
9781946477040
No comments yet. Be the first to share your thoughts!