Author Description

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the<br/><br/>Protein in 15, Ultimate Tasty High Protein Healthy Low- Carb Metabolism Smoothies & Natural Plant Protein Cookbook 3 Books Collection Set<br/><br/>Protein in 15 [Hardcover]<br/>Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.<br/><br/>Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies<br/>Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation.Smoothies can help you balance your weight augment your nutrition.<br/><br/>Natural Plant Protein Cookbook<br/>Robin Robertson is at the vanguard of the plant protein revolution— the exciting movement that has discovered just how much protein there is in plant-based foods, from vegetables and fruits to nuts, seeds, grains, beyond. In these pages, Robin introduces you to all of the most powerful protein-packed plant-based foods and serves up thoroughly delectable recipes, each one accompanied nutritional data.